
Wednesday, August 31, 2011
Peach & Berry Crisp

Wednesday, August 24, 2011
Transformers: Robots in the Snow
Tuesday, August 16, 2011
Attention: Students of Earth
Monday, August 15, 2011
Muffins and Stuffing
Hey Rosetta - Yer Spring!
Can't Get Enough.
Sunday, August 14, 2011
Food Challenge: Chapter 2
Wednesday, August 10, 2011
On The Internet.
I tend to comment a lot on recipe pages. Not to make witty quips so people on The Internet will think I'm cool (that's what my Twitter feed is for), but for feedback and to let the blogger know that their work is appreciated. I thought back to the first ever recipe that I looked up on The Internet and commented on, in which I had a brief but lovely conversation with the OP. I'm so glad I was able to find it! The look of her blog has changed a bit but it's still a great source for recipes and other fun things. She was so nice that it encouraged me to keep trying new variations on her original recipe, and I guess I've always taken that "let's try it out!" attitude towards cooking. And it's interesting to see it again as a little time capsule of my web presence. Yay for nostalgia!
On Summertime Beverages.
I'm aware that it's nearing the end of summertime (though I will be in full denial until the first snowfall). But I feel I had to share this little trick I recently learned.
You can cold-brew tea.
Not ground-breaking, I'm sure. Most people probably knew about this already. But I didn't really get into drinking tea until about a year ago, when I wanted caffeine in the morning before driving to my ridiculously early morning class. I didn't want to buy a coffee maker, and for a while I had been drinking the occasional mug of tea (with heaps of milk and sugar, British-style). So I decided that tea was my best option.
Anyways. Earlier this summer I was reading a post over at BrokeTO about ways to cool yourself off in the summer heat. Icy beverage ideas ran through my head as I figured I would make giant pitchers of delicious iced tea to pour over ice and enjoy in my non-air-conditioned home.
Alas, my plans failed. For whatever reason, no matter how many combinations of tea I tried, it never tasted quite right. I followed multiple recipes and instructions on hot-brewing the tea in a pot first, letting it steep for a while, and then chilling it in the fridge. But each attempt was pretty gross, I have to say. So for a while I just forgot about the idea completely, disappointed at my failed endeavor.
Then, in a search for information about green tea, I found a website all about it and how cold-brewed iced tea is somehow better for you (which I can't seem to find again at the moment).
Aha, success! I found that I could throw a tea-bag in my glass water bottle along with cold water and some ice, let it sit for a while, give it a shake, and voila! Some pretty weak green tea-flavoured water. The light flavour was perfect. I sometimes find plain water too tedious to drink, but I've realized that most juices are too high in sugar for my liking, and all of the water flavouring methods out there are flavoured with aspartame, which is just totally gross to me. So to bump up some extra flavour, I splurged on some raspberry-flavoured green tea. And it was even better than regular green tea.
Look at those pretty swirls. Brew, my pretty! BREW! MUAHAHAH!
Seriously, it's awesome. Perfect for busy people that need to keep hydrated but are sick of their water tasting like nothing. And those who hate artificially-flavoured stuff. Try it! It works, I promise.
Next up: I pledge to eventually invest in a French press so that I may make delicious cold-brewed coffee like the guys over at The Bitten Word.
Blueberry Muffins
1/2 cup wheat germ
3/4 cup white sugar
1/2 tsp salt
2 tsp baking powder
1/3 cup of vegetable oil (can be substituted with applesauce, but I used oil this time)
Best things ever.
Are these things.
Zucchini Fritters from Anja's Food 4 Thought, a sweet blog documenting one woman's quest for wellness through healthier eating. If you're ever feeling like you need to go on a health food kick, this is definitely a blog you should look through. The recipes are all so unique and utilize whole grains, fresh in-season fruits & veggies and are frequently gluten-free and all that business. I'm not really there just yet; regular flour doesn't seem to bother me and I'm just getting started with my adventures in food. But the recipes look awesome nonetheless. Take these zucchini fritters for example.
They are lovely little things. The insides almost remind me of the texture of quiche, with the outsides cooked to a lovely brown crispness (thanks to the wonders of bacon grease... have I also mentioned I'm not a vegetarian?). I would highly reccommend trying this recipe if you're looking for something different. Or if your mom has a zucchini plant in her garden that's producing much more than expected.
Anyway. Here's my modified version of Anja's Zucchini Chickpea Fritters:
1 cup zucchini, coarsley grated
1 egg
1/3 large white onion, diced very finely
3 tbs all-purpose flour
1/4 cup feta cheese (crumbled finely)
1/2 teaspoon salt
freshly ground pepper to taste
bacon grease (or some other such oil that you wish to use to lubricate the pan)
Whisk egg, then stir in flour, onion, feta cheese, salt and pepper. Add zucchini and fold everything together. Your batter might seem a little thick at this point but don't worry, the moisture from the zucchini will loosen it up a bit (or it may have been some other magic process through the ingredients, who knows). Here's how mine looked after it was all mixed up.
Scoop the batter into a pre-warmed pan by heaping teaspoonfulls. This made mine a little smaller than I expected, but I was cool with it. You'll want to flatten them a bit so the insides cook evenly throughout. Cook for about 4 minutes on one side, then flip and cook until they're done enough for you. Mine ranged from pale and barely holding together in the first batch, to perfectly browned and firm throughout in the second. It's all a matter of preference really.
The second batch looked a lot better but they didn't last long enough for me to get a picture.
Serve immediately, and bask in the deliciousness of what you just created. There is no need for sauce like ketchup or mayo. Be amazed that things like onion, zucchini and feta cheese could taste so damn good.
And there you have it! A delicious way to eat more fresh, in-season vegetables.
Home-Made Granola (Note to self: buy some bowls)
So I looked up the recipe I used from Cat Can Cook back in March and started over. Except this time I was confused about where to put the brown sugar. The instructions say "put all liquid ingredients into a saucepan." From my own knowledge of baking, brown sugar is usually included in "wet" ingredients in a recipe, along with eggs and oil and what-have-you. So in this case, I thought, I should probably put it in the pot with the oil and the honey so it all warms nicely together.
I was wrong. This was a bad idea. When I poured this liquid honey-sugar mixture over my rolled oats and raisins, what I got was not enough liquid to go around. The sugar just clumped up and the honey seemingly disappeared. My granola was almost completely dry, and no amount of forceful mixing would fix it.
So I had to devise a plan. This plan involved sprinkling some extra brown sugar over the granola once it was in the pan, and then drizzling some extra honey all over it. It seems to be working, since I can't smell anything burning and I don't see any flames shooting out of the oven when I open it.
Here's my modified version of this recipe.
4 cups rolled oats
1 cup wheat germ
1/2 cup brown sugar (add to dry ingredients, like you're supposed to)
1/2 tsp cinnamon
1/4 tsp ground nutmeg (I didn't have any so I left it out)
1 cup to 1-1/2 cups of various nuts of your choosing (I picked peanuts this time)
1 cup raisins or other various dried fruits of your choosing (I did 1/2 cup of raisins and 1/2 cup of chocolate chips, just to be WILD)
1/4 cup oil (I just used regular vegetable oil)
1/4 cup liquid honey
1/2 tsp vanilla or almond extract
Put all your liquids into a small pot and heat over medium-low, stirring occasionally until combined.
Meanwhile, mix all dry ingredients together in a large bowl.
(This was a lot more difficult than it should have been for me, seeing as I have no large bowls. The closest thing I have to a large bowl is a medium-sized pot, so I divided the dry ingredients into two separate different-sized bowls and a pot. Clever, right? Not really. It was hard to know how much liquid to use for each one. I eyeballed it and then ended up mixing together the contents of the two bowls in an attempt to get the consistency right.)
Cover two baking sheets with wax paper. Bake in a 325F oven for 30-40 minutes until golden brown. Stir the mixture every 10-15 minutes. The mixture will get crispy as it cools. Keep in an airtight container to seal in the goodness.
Note: if you're using chocolate chips in your granola, you will probably want to add them to the mix after it has cooled. Mine have pretty much disappeared while in the oven. Guess I'll just have to add more later.
Note 2: I devised a brilliant plan to make this last longer: mix it with Cheerios, or some other generic cereal of your choice. Someone donated two big bags of Cheerios to our pantry a while back and nobody's touched it. So into the mix it goes.
So there it is, a cheap and easy way to make an awesome and relatively healthy snack at home. Store-bought granola can be pretty pricey and not the best for you, so try making it yourself! All these ingredients cost me about $20, but most of the main ingredients (rolled oats, raisins, nuts) come in huge bulk-sized bags, so they will definitely allow you to make this recipe a few times.
And to anyone who says baking is difficult, or they "just can't do it": look how much I messed up in the kitchen today. Even if you can (or can't) follow basic instructions, something like this will probably come out juuuust fine.
Parmesan Pasta
1. Cook pasta.
2. Meanwhile, slice up some garlic and onions. Put them in a pan with some hot olive oil and sautee until translucent.
3. Cut up some chicken and throw it in the pan. Add some salt and pepper. Cook until chicken is white on one side, about 3 minutes, then flip over. Add S&P again.
4. While you're waiting for your chicken to cook, slice up some vegetables. Tonight I used broccoli, green peppers and zucchini. If you're using the same vegetables, put the broccoli in first since it takes a bit longer to cook (medium-low so it doesn't burn). Add the peppers a few minutes later, and add the zucchini last. Cook for a few minutes or until desired done-ness.
5. Drain your pasta. Toss with some olive oil and a bunch of parmesan cheese. Add more salt or pepper to taste.
6. Stuff into face. Marvel at how easy cooking can be.
Food Challenge!
The phrase "food challenge" evokes images of Kitchen Stadium, all fog and lights and shiny knives while opposing chefs stare menacingly at one another.
This isn't like that. This is a challenge where we can set goals regarding the food we buy for ourselves and how we eat. I'm aware that I'm a little behind in officially starting, but I unofficially challenged myself a few weeks ago to start eating healthier, and this has expanded into the following goals:
- take advantage of the glut of fresh fruits and vegetables that are in season,
- hone my cooking skills so as to be able to comfortably experiment with and incorporate new flavours into my meal rotation,
- save a bit of money by buying my fruits and veg from a local farmer's market,
- be smart about buying in large quantities, and utilize my freezer for its awesome preservation abilities,
- lose a teensy bit of weight.
The last one has already started to come about, mostly by accident. I don't actually own a scale--though I should probably get one--the only reason I know is that I was told recently that it looks like I've "lost a bit of weight". It's not my primary goal, hence why it's the last on my list, I'm just aware that it's an inevitable consequence of eating a diet that's lower in fat and sugar and higher in whole grains and fresh things.
In last week's grocery run, I will admit that there were more frozen and pre-packaged food than I would normally buy--however someone in my household is currently going through recovery after a some minor surgery, and "want" foods became "need" foods for comfort reasons. These include some frozen pizzas, toaster strudels (my weakness! which I have successfully resisted! go me!), frozen waffles, and some pizza pops. These items are in my "occasional treats" category, and I've been pretty good lately at reaching for healthier alternatives for snacks than constantly having these same things. And if I do reach for some frozen waffles, I make sure to have them with a bunch of fruit on top and a glass of milk. Like this!
But for the most part, the grocery list has been successfully tweaked: bottles of pop, bags of chips, and frozen pre-prepared foods are no longer seen as necessities like they used to be. This time last year, I was at the same point, except I gradually let these things become essentials. I let my dietary standards slide and got into a vicious cycle of valuing convenience over nutrition, and settled into a routine of bad habits. Now that we've gone backwards, we're feeling much better about how we're eating, and surprised at how little we find ourselves wanting these things. Chips? What are those? Now, if I want some chips as a snack, it'll be whole grain tortilla chips that I can eat with salsa. Ideally the ones with flax seed in them, they're awesome. Because salsa counts as a vegetable dish, right? Totally.
Last night's dinner was especially successful; I was tempted to just throw in a frozen pizza but I caught myself--I remembered that I had a whole crisper drawer chock FULL of fresh green veggies to use up. And so I made a whole-wheat pasta dish with three different kinds of vegetables and some chicken. And it was awesome.
Oh, and today I stopped by a farmer's market on the way home, but it was closed. Boo.
Something I still need to work on: actually bringing food from home to eat while I'm out at school, every freaking time. I tend to underestimate my need for a meal being at school for 4-5 hours at a time, and I assume I'll be fine--but I never am. I have a change purse that is almost always full, which allows me pretty much whatever I want from a vending machine. So I need to stop that.
So that is where I'm at, a few weeks after making a conscious decision to eat better. Special thanks to my good pal Melissa over at BrokeTO for the inspiration to share my dietary and budgeting goals for the month of August. Follow her $100 Grocery Challenge and stay updated here (original post with instructions here)!